One cup of Cherry tomatoe is around 228 grams and contains approximately 62 calories, 0 grams of protein, 0 grams of fat, and 12.0 grams of carbohydrates.
Cherry tomatoes are small, vibrant, and bursting with flavor. Packed with vitamins A and C, they are a fantastic source of antioxidants, promoting healthy skin and overall wellness. Originating in South America, these juicy gems are a staple in Mediterranean cuisine, enhancing salads, pastas, and even sauces with their sweetness. Low in calories and high in water content, cherry tomatoes make for a perfect, refreshing snack. Enjoy them raw, roasted, or grilled, and savor the delightful taste that adds a burst of color and health to any dish!
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Nutrition Information
Calories |
62 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 288 mg | 12% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 10.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.8 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 706.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
