Cherry tomato on the vine

Cherry tomato on the vine

Vegetable

Item Rating: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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26.9
calories
1.3
protein
5.8
carbohydrates
0.3
fat

Nutrition Information

1 cup (149.3g)
Calories
26.9
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.5 mg 0%
Total Carbohydrates 5.8 g 2%
Dietary Fiber 1.8 g 6%
Sugars 3.9 g
protein 1.3 g 2%
Vitamin D 0 mcg 0%
Calcium 14.9 mg 1%
Iron 0.4 mg 2%
Potassium 353.7 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.6%
16.7%
8.7%
Fat: 2 cal (8.7%)
Protein: 5 cal (16.7%)
Carbs: 23 cal (74.6%)

About Cherry tomato on the vine

Cherry Tomatoes on the Vine are small, vibrant red fruits commonly used in Mediterranean cuisine and enjoyed worldwide. Native to South America, these bite-sized tomatoes pack a punch of flavor with their sweet and tangy profile, making them a perfect addition to salads, pasta, and roasted dishes. Nutritionally, they are rich in vitamins A, C, and K, essential for skin health, immune function, and bone strength. They also contain antioxidants like lycopene, which supports heart health and may reduce the risk of certain cancers. Low in calories and free of fat, they are a healthy choice for snacking or cooking. However, consuming them in excess may lead to an acidic impact on some individuals' digestion due to their natural acidity. Cherry Tomatoes on the Vine are versatile, nutritious, and a staple ingredient in fresh, health-conscious meals.