Nutrition Facts for Cherry tomato and avocado salad
Image of Cherry tomato and avocado salad

Cherry tomato and avocado salad

Item Rating: 86/100

One cup of Cherry tomato and avocado salad is around 237 grams and contains approximately 315 calories, 4.7 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Cherry Tomato And Avocado Salad is a vibrant and refreshing dish bursting with color and flavor. This delightful salad features juicy cherry tomatoes, creamy avocado, and fresh herbs, all tossed together with a zesty lime vinaigrette. Originating from Mediterranean cuisine, it beautifully showcases the natural beauty of its ingredients. Packed with vitamins C and E, healthy fats from the avocado promote heart health, while the tomatoes provide antioxidants. Perfect as a light lunch or a side dish, this salad is not only delicious but also a nutritious choice for any meal! Enjoy the taste of summer year-round!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 315.4508
Total Fat 23.6588g 0%
Saturated Fat 3.1544g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 15.7726mg 0%
Total Carbohydrate 23.6588g 0%
Dietary Fiber 11.0409g 0%
Total Sugars 7.8862g
Protein 4.7318g 0%
Vitamin D 0IU 0%
Calcium 31.545mg 0%
Iron 1.5773mg 0%
Potassium 788.6272mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 5.8%
Carbs: 29.0%