1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
26.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.5 mg | 0% | |
| Total Carbohydrates | 5.8 g | 2% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.9 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.9 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 353.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cherry tomates
Cherry tomatoes are small, vibrant fruits often enjoyed in a variety of cuisines worldwide. Originally cultivated in South America, they have become a staple in Mediterranean, American, and Asian dishes due to their sweet, juicy flavor and versatile nature. Packed with nutrients, cherry tomatoes are an excellent source of vitamins A and C, potassium, and antioxidants like lycopene, which is linked to heart health and cancer prevention. They are naturally low in calories, fat-free, and high in water content, making them ideal for hydration and weight management. While generally healthy, some individuals may need to moderate consumption due to naturally occurring acids that could irritate sensitive stomachs or aggravate acid reflux. Whether eaten raw in salads, roasted for depth, or blended into sauces, cherry tomatoes consistently bring bright color and a burst of nutrition to the table.
