1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
36 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 7.8 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.2 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 474 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cherry tomaten
Cherry tomatoes are bite-sized, vibrant red fruits that originate from South America and are now a staple in global cuisines, particularly Mediterranean dishes. Packed with nutrients, they are rich in vitamins A and C, potassium, and antioxidants like lycopene, which may support heart health and protect against cellular damage. Their natural sweetness and juicy texture make them a versatile ingredient for salads, pasta, pizzas, and snacking. Low in calories and largely fat-free, cherry tomatoes fit well into a balanced diet, providing hydration due to their high water content. While generally healthy, consuming them with heavy dressings or dips can add unwanted fats or calories. Their thin skin and concentrated flavor offer a satisfying burst, making them a nutritious choice for those seeking a quick, wholesome treat or an enhanced meal experience.
