One cup of Cherry tomaotes is around 100 grams and contains approximately 25 calories, 1 grams of protein, 0 grams of fat, and 6 grams of carbohydrates.
Cherry tomatoes are bite-sized bursts of sweetness, packed with juicy flavor and vibrant color. Originating from South America, these delightful gems are rich in vitamins A and C, antioxidants, and fiber, making them a tasty, healthy snack. They're perfect for salads, pasta dishes, or simply enjoyed on their own. Low in calories and high in water content, cherry tomatoes keep you hydrated while satisfying your cravings. Whether tossed in a savory dish or enjoyed fresh, cherry tomatoes bring a splash of freshness to every meal.
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Nutrition Information
Calories |
25 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.5 mg | 0% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 3.9 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.9 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 353.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
