One cup of Cherry tomaoes is around 149 grams and contains approximately 27 calories, 1.0 grams of protein, 0.3 grams of fat, and 6.0 grams of carbohydrates.
Cherry tomatoes are bite-sized, vibrant fruits bursting with flavor and filled with essential nutrients. These little gems originate from South America and are cherished in Mediterranean cuisine for their sweet, tangy taste. Rich in vitamins C and K, cherry tomatoes support a healthy immune system and promote glowing skin. Packed with antioxidants, they help fight free radicals and reduce inflammation. Low in calories and high in water content, they make a perfect snack or addition to salads, sauces, and pizzas. Enjoy the delightful crunch and health benefits of cherry tomatoes today!
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Nutrition Information
Calories |
27 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.5 mg | 0% | |
| Total Carbohydrates | 6.0 g | 2% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 3.9 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.9 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
