1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.5 mg | 2% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 119.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cherry spread
Cherry Spread is a sweet and tangy condiment made primarily from ripe cherries, sugar, and often a hint of lemon juice or pectin for texture and flavor balance. This versatile spread is enjoyed in a range of cuisines, particularly in European and North American dishes, where it complements breads, pastries, and cheeses or serves as a topping for desserts. Packed with antioxidants, vitamins, and fiber from the cherries, it can offer some nutritional benefits, such as supporting heart health and inflammation reduction. However, the added sugar can quickly increase its calorie content, making moderation key for health-conscious individuals. Look for varieties with minimal sugar or opt for homemade versions to better control ingredients. Cherry Spread is a delicious way to incorporate fruit into your meals while adding a vibrant, natural sweetness.
