1 serving (150 grams) contains 120 calories, 11.0 grams of protein, 0.2 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.4 g | ||
| protein | 17.4 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cherry skyr
Cherry Skyr is a creamy, high-protein dairy product originating from Icelandic cuisine. Made from skim milk and cultures, it has a thick, yogurt-like texture and is blended with sweet cherries for a naturally tart yet subtly fruity flavor. Skyr is celebrated for its remarkable nutritional profile: it's rich in protein, low in fat, and typically contains fewer calories compared to traditional yogurts. The addition of cherries provides antioxidants, vitamins like vitamin C, and dietary fiber, contributing to overall heart and immune health. Many versions are lightly sweetened, so it’s important to check for added sugars, which can affect its health benefits. Ideal as a snack or breakfast option, Cherry Skyr supports muscle growth, satiety, and balanced nutrition, making it a wholesome choice for those seeking a nutrient-dense treat.
