One cup of Cherry puree is around 238.1 grams and contains approximately 142.9 calories, 2.4 grams of protein, 0.7 grams of fat, and 34.5 grams of carbohydrates.
Cherry Puree is a delightful blend of ripe, juicy cherries, expertly crafted to capture their vibrant flavor and natural sweetness. Originating from the heart of culinary traditions, this versatile pureé enhances both sweet and savory dishes. Packed with antioxidants, it supports heart health and boosts your immune system, while being low in calories and free of added sugars. Whether used in desserts, sauces, or smoothies, Cherry Puree elevates your meals with its rich taste and nutritious benefits. Embrace the goodness of cherries in every spoonful!
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.1 mg | 0% | |
| Total Carbohydrates | 34.5 g | 12% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 30.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 1 mg | 5% | |
| Potassium | 411.9 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
