1 serving (52 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
909.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.7 g | 29% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 772.7 mg | 33% | |
| Total Carbohydrates | 168.2 g | 61% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 68.2 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 181.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cherry poptart
Cherry Poptarts are a popular processed pastry originating from American cuisine, widely enjoyed as a quick breakfast or snack option. Each pastry features a flaky crust and sweet cherry-flavored filling, topped with a sugary glaze or frosting, often embellished with colorful sprinkles. Key ingredients include enriched wheat flour, artificial cherry flavoring, high fructose corn syrup, sugar, and various preservatives. While Cherry Poptarts are a convenient and tasty treat, they are high in added sugars and low in essential nutrients, making them less ideal for a balanced diet. They provide a source of carbohydrates for energy but lack significant amounts of protein, fiber, vitamins, or minerals. For a healthier option, consider limiting consumption or pairing it with nutrient-dense foods like yogurt or fresh fruit to round out your meal.
