1 serving (52 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
909.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.7 g | 29% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 772.7 mg | 33% | |
| Total Carbohydrates | 168.2 g | 61% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 68.2 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 181.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cherry pop tart
Cherry Pop Tarts are a popular sweet pastry originating from American cuisine, often enjoyed as a quick breakfast or snack. These treats consist of a flaky, pre-baked crust filled with cherry-flavored filling, topped with a layer of frosting, which may be decorated with colorful sprinkles. The cherry filling provides a tangy fruit-like flavor, though it primarily consists of artificial flavors, sugar, and preservatives rather than whole fruit. While Cherry Pop Tarts are a convenient source of energy due to their high carbohydrate content, they are also rich in added sugars and unhealthy fats, contributing to a high calorie count with limited nutritional value. They contain small amounts of vitamins from fortified flour and trace minerals, but lack sufficient fiber, protein, or complex nutrients. Enjoyed in moderation, they can be part of an occasional indulgence, though not recommended for regular consumption due to their processed ingredients and minimal health benefits.
