1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
26.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.5 mg | 0% | |
| Total Carbohydrates | 5.8 g | 2% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.9 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.9 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 353.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cherry plum tomatoes
Cherry plum tomatoes are small, vibrant fruits originating from Mediterranean regions, commonly found in a variety of cuisines worldwide. Known for their sweet, tangy flavor and juicy texture, they are a popular choice for salads, pasta dishes, and snacks. These tomatoes are nutrient-dense, packed with vitamins A and C, which support immune health, skin, and vision. They contain antioxidants like lycopene, which may help reduce the risk of chronic illnesses such as heart disease and certain cancers. Cherry plum tomatoes are low in calories, fat-free, and high in hydration due to their water content, making them a healthy and refreshing choice. They also provide potassium, aiding in heart and muscle function. While naturally low in sodium, pairing them with salty ingredients like cheese or cured meats may elevate sodium intake. Their versatility and nutritional benefits make them a cherished staple in health-conscious diets.
