1 serving (250 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.2 mg | 4% | |
| Sodium | 94.3 mg | 4% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 23.6 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cherry milkshak
Cherry Milkshake is a sweet and creamy beverage that combines the tart flavor of cherries with the richness of milk and ice cream. Traditionally associated with American diner culture, this dessert-inspired drink is a favorite treat for cherry enthusiasts and milkshake lovers alike. The base ingredients typically include fresh or frozen cherries, vanilla ice cream, milk, and sometimes a touch of sugar or flavoring like almond extract for added depth. Cherries contribute antioxidants, vitamins like vitamin C, and dietary fiber, which support heart health and reduce inflammation. However, the milkshake’s high sugar content and saturated fats from the ice cream can make it calorie-dense. It’s best enjoyed as an occasional indulgence rather than a regular diet staple. For a lighter option, substituting low-fat dairy or a banana for ice cream can maintain creaminess while reducing calories and fat content.
