1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 59.5 mg | 2% | |
Total Carbohydrates | 154.8 g | 56% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 142.9 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cherry marmalade is a delightful preserve typically made from ripe cherries, sugar, water, and occasionally a splash of citrus juice or zest for added brightness. Originating from European cuisines, this sweet spread combines the natural sweetness of cherries with the tangy appeal of marmalade, offering a unique taste profile perfect for breakfast or dessert pairings. Packed with antioxidants and vitamin C from the cherries, it provides some nutritional benefits, including immune support and protection against cell damage. However, due to its sugar content, moderation is key to enjoy this treat while maintaining a balanced diet. Cherry marmalade can be enjoyed on toast, as a filling for pastries, or even paired with savory dishes like cheeses. Its versatility and vibrant flavor make it a popular choice for food lovers who appreciate a balance of sweet and tangy.