Cherry juice

Cherry juice

Beverage

Item Rating: 77/100

1 serving (240 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 28.0 grams of carbohydrates.

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120
calories
1.0
protein
28.0
carbohydrates
0.5
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 15 mg 0%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 0 g 0%
Sugars 24 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.3 mg 1%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.9%
3.3%
3.7%
Fat: 4 cal (3.7%)
Protein: 4 cal (3.3%)
Carbs: 112 cal (92.9%)

About Cherry juice

Cherry juice is a vibrant, flavorful beverage made from the juice of fresh or concentrated cherries. Renowned for its tangy sweetness, it originates from regions where cherries are locally abundant, such as parts of Europe, North America, and Asia. Packed with nutrients, cherry juice is rich in antioxidants like anthocyanins, which are known to reduce inflammation and support heart health. It also contains vitamins A and C, potassium, and melatonin—making it a popular choice for promoting sleep and muscle recovery after exercise. Additionally, tart cherry varieties are prized for their potential to alleviate symptoms of arthritis and gout. Despite its health benefits, cherry juice can be high in natural sugars, and some varieties may have added sugars, which can contribute to calorie intake if consumed in excess. Choosing 100% pure cherry juice without additives ensures maximum nutritional gain while minimizing unnecessary health risks.