One cup of Cherry jam is around 320 grams and contains approximately 960 calories, 1.6 grams of protein, 0 grams of fat, and 240 grams of carbohydrates.
Cherry Jam is a luscious spread made from sweet, ripe cherries simmered to perfection. Bursting with flavor, it's often enjoyed in classic desserts or on warm toast, bringing a taste of summer to any meal. Originating from European kitchens, this delightful preserve combines cherries, sugar, and a splash of lemon juice, creating a perfect balance of sweetness and tartness. Packed with antioxidants and vitamins, Cherry Jam can be a healthier option in moderation, adding a splash of color and nutrition to your breakfast or snack. Indulge in the rich heritage and wholesome goodness of Cherry Jam!
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 240 g | 87% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 208 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
