1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 119.0 mcg | 595% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cherry ice cream is a sweet, creamy dessert made primarily from milk, cream, sugar, and cherries, often enhanced with natural or artificial cherry flavors. Some varieties include chunks of ripe cherries for added texture and freshness, or swirls of cherry syrup for a fruity burst. Originating from Western dessert traditions, cherry ice cream is a popular choice in American and European cuisines. While it provides the calcium and protein found in dairy products, its nutritional profile leans towards indulgence due to high sugar and fat content. Fresh cherries contribute antioxidants and vitamins such as vitamin C, but their health benefits are often outweighed by the added sugars in most commercial versions. For those seeking a lighter option, there are reduced-fat or dairy-free alternatives that can still highlight the natural sweetness of cherries. Enjoyed in moderation, cherry ice cream remains a beloved treat for its refreshing and fruity flavor.