1 serving (100 grams) contains 150 calories, 0.5 grams of protein, 0.5 grams of fat, and 37.0 grams of carbohydrates.
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 88.1 g | 32% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 71.4 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cherry filling is a sweet and tangy mixture commonly used in desserts like pies, tarts, and pastries. Traditionally associated with European and American cuisine, its vibrant flavor comes from tart cherries combined with sugar, cornstarch or flour for thickening, and sometimes lemon juice or almond extract for added depth. While cherries are naturally rich in antioxidants, vitamins A and C, and fiber, the preparation of cherry filling often includes significant added sugar, which can increase calorie intake. Some versions may also include preservatives in store-bought options. For a healthier alternative, homemade cherry filling can be adjusted to reduce sugar content or use natural sweeteners like honey or maple syrup. Overall, cherry filling offers a delicious fruit-forward taste but should be enjoyed in moderation, especially when paired with buttery crusts or high-fat toppings.