Cherry compote
Item Rating: 70/100
One cup of Cherry compote is around 238 grams and contains approximately 357 calories, 1.9 grams of protein, 0.5 grams of fat, and 88 grams of carbohydrates.
Cherry Compote is a delicious, vibrant fruit spread made from fresh, juicy cherries, sugar, and a hint of lemon juice. Originating from classic European cuisine, this versatile dish captures the essence of summer with its sweet and tangy flavor. Packed with antioxidants and vitamins, cherry compote offers heart-healthy benefits while being low in fat. Perfect as a topping for desserts, pancakes, or yogurt, it brings a burst of color and taste to any meal. Indulge guilt-free in this delightful treat that celebrates nature’s sweetness!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.9048mg | 0% |
| Total Carbohydrate 88.0952g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 78.5714g | |
| Protein 1.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 357.1429mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.2%
Protein: 2.1%
Carbs: 96.7%