One cup of Cherry chia pudding is around 236.6 grams and contains approximately 315.5 calories, 7.9 grams of protein, 12.6 grams of fat, and 47.3 grams of carbohydrates.
Cherry Chia Pudding is a delightful and nutritious treat that combines creamy almond milk, nutrient-packed chia seeds, and vibrant, sweet cherries. Originating from the health-conscious world of plant-based cuisine, this pudding offers a rich source of omega-3 fatty acids, fiber, and antioxidants. With each spoonful, you're not just indulging your taste buds; you're fueling your body with wholesome ingredients that promote heart health and digestion. Perfect for breakfast, a snack, or dessert, Cherry Chia Pudding is a delicious way to enjoy guilt-free indulgence in every bite!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 15.8 g | 56% | |
| Sugars | 23.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
