One cup of Cherry chia jam is around 240 grams and contains approximately 41.0 calories, 1.1 grams of protein, 1.2 grams of fat, and 8.0 grams of carbohydrates.
Cherry Chia Jam is a delicious and nutritious spread made with ripe, juicy cherries and nutrient-rich chia seeds. This delightful jam hails from a blend of traditional fruit preserves and modern superfood trends, offering a taste that's both sweet and tangy. Packed with antioxidants from cherries and omega-3 fatty acids from chia seeds, it's a guilt-free treat that supports heart health and digestion. Perfect on toast, yogurt, or even as a topping for desserts, Cherry Chia Jam brings a burst of fruity flavor and health benefits to your table. Enjoy a spoonful of goodness today!
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Nutrition Information
Calories |
41.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 6 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
