One cup of Cherry casserole is around 235.3 grams and contains approximately 411.8 calories, 5.9 grams of protein, 11.8 grams of fat, and 70.6 grams of carbohydrates.
Cherry Casserole is a deliciously sweet and tangy dish that combines plump cherries with a rich, creamy base, often featuring a blend of cream cheese, sugar, and a hint of vanilla. This delightful casserole hails from classic American home cooking, making it a staple at potlucks and family gatherings. With its vibrant fruit content, it offers a burst of antioxidants, though the sugar and cream can add to its indulgent nature. Perfect as a dessert or a unique side dish, Cherry Casserole is a nostalgic treat that brings warmth and flavor to any table.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.5 mg | 7% | |
Sodium | 352.9 mg | 15% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 47.1 g | ||
protein | 5.9 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 1.8 mg | 10% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.