1 serving (140 grams) contains 90 calories, 1.0 grams of protein, 0.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
152.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 37.3 g | 13% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 30.5 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cherry berry blend
Cherry Berry Blend is a vibrant mix of nutrient-rich fruits, combining tart cherries, sweet strawberries, juicy blueberries, and tangy raspberries. Rooted in Western cuisine, this wholesome concoction celebrates the natural flavors of antioxidant-packed berries, ideal for smoothies, parfaits, or snacking. Each ingredient brings unique health benefits: cherries support inflammation reduction, blueberries enhance brain health, strawberries strengthen immunity, and raspberries promote digestion with their fiber content. This blend is low in fat and calories, making it a heart-healthy choice for all dietary lifestyles. Packed with vitamins C and A, potassium, and iron, it’s perfect for enhancing energy and overall wellness. Though naturally sweet, some variations may include added sugars—always check packaging for specifics. Cherry Berry Blend offers a simple yet flavorful way to boost your fruit intake while enjoying its refreshing taste and health-boosting properties.
