1 serving (40 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
887.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.6 g | 37% | |
Saturated Fat | 8.9 g | 44% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 295.9 mg | 12% | |
Total Carbohydrates | 147.9 g | 53% | |
Dietary Fiber | 11.8 g | 42% | |
Sugars | 88.8 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.3 mg | 9% | |
Iron | 3.0 mg | 16% | |
Potassium | 591.7 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cherry Bars are a sweet and indulgent treat often found in American desserts. Typically made with a buttery crust, sweet-tart cherry filling, and a crumb or glaze topping, they combine fruitiness with richness in every bite. The primary ingredient is cherries, which are high in antioxidants, vitamin C, and dietary fiber, offering benefits like improved heart health and reduced inflammation. However, traditional recipes can be high in sugar and saturated fats, especially if made with canned cherry pie filling and a buttery base. For a healthier variation, you can opt for fresh cherries and reduce added sugars or use whole-grain flour for the crust. While Cherry Bars are a delightful way to enjoy the natural flavor of cherries, they are best consumed in moderation as part of a balanced diet.