Cherry almond oatmeal smoothie

Cherry almond oatmeal smoothie

Snack

Item Rating: 76/100

1 serving (250 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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235.8
calories
5.7
protein
37.7
carbohydrates
7.5
fat

Nutrition Information

1 cup (235.8g)
Calories
235.8
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.2 mg 2%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 4.7 g 16%
Sugars 18.9 g
protein 5.7 g 11%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.4 mg 7%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

62.5%
9.5%
28.0%
Fat: 67 cal (28.0%)
Protein: 22 cal (9.5%)
Carbs: 150 cal (62.5%)

About Cherry almond oatmeal smoothie

Indulge in the wholesome flavors of the Cherry Almond Oatmeal Smoothie, a nutritious fusion inspired by American breakfast staples. This creamy blend features sweet, antioxidant-rich cherries, heart-healthy almonds, and fiber-packed oats, complemented by the natural sweetness of ripe bananas and a splash of almond milk. With its velvety texture and balanced taste, this smoothie is perfect for mornings when you need a quick yet nourishing start. Packed with vitamins, minerals, and a dose of plant-based protein, it supports energy, digestion, and overall health. While naturally lower in saturated fat, it’s essential to monitor portion size for those mindful of their calorie intake due to its carbohydrate content. This smoothie encapsulates the best of healthy eating, making every sip a step closer to well-being without compromising on flavor.