One cup of Cherry almond oatmeal smoothie is around 240.4 grams and contains approximately 288.5 calories, 7.7 grams of protein, 9.6 grams of fat, and 43.3 grams of carbohydrates.
Cherry Almond Oatmeal Smoothie is a delicious and nutritious blend that brings together the sweet tartness of cherries, the rich creaminess of almond butter, and the wholesome goodness of oats. Originating from classic breakfast traditions, this smoothie is packed with fiber, protein, and antioxidants. Cherries contribute anti-inflammatory properties, while oats provide sustained energy and heart health benefits. Combined with almond milk, it’s a dairy-free option that’s perfect for anyone seeking a healthy start to their day. Enjoy this vibrant, satisfying smoothie for breakfast or a midday snack that fuels your body and delights your taste buds!
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Nutrition Information
Calories |
288.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 96.0 mg | 4% | |
| Total Carbohydrates | 43.3 g | 15% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 19.2 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144.0 mg | 11% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 385.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
