One cup of Cherry-roma tomatoes is around 238.1 grams and contains approximately 42.9 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.
Cherry-Roma Tomatoes are a delightful fusion of sweetness and richness, combining the best qualities of cherry and Roma varieties. Packed with vitamins A and C, these juicy gems are not only low in calories but also high in antioxidants. Originating from the Mediterranean, they're a staple in Italian cuisine, perfect for salads, sauces, and garnishes. Their vibrant flavor and tender texture make them a versatile choice for any dish. Enjoy Cherry-Roma Tomatoes for a tasty, healthy boost to your meals!
Calories |
42.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.9 mg | 0% | |
Total Carbohydrates | 9.3 g | 3% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 6.2 g | ||
protein | 2.1 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 0.7 mg | 3% | |
Potassium | 564.3 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.