Cherry-roma tomatoes

Cherry-roma tomatoes

Vegetable

Item Rating: 83/100

One cup of Cherry-roma tomatoes is around 238.1 grams and contains approximately 42.9 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.

Cherry-Roma Tomatoes are a delightful fusion of sweetness and richness, combining the best qualities of cherry and Roma varieties. Packed with vitamins A and C, these juicy gems are not only low in calories but also high in antioxidants. Originating from the Mediterranean, they're a staple in Italian cuisine, perfect for salads, sauces, and garnishes. Their vibrant flavor and tender texture make them a versatile choice for any dish. Enjoy Cherry-Roma Tomatoes for a tasty, healthy boost to your meals!

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42.9
calories
2.1
protein
9.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
42.9
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 9.3 g 3%
Dietary Fiber 2.9 g 10%
Sugars 6.2 g
protein 2.1 g 4%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.7 mg 3%
Potassium 564.3 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.3%
16.8%
9.0%
Fat: 4 cal (9.0%)
Protein: 8 cal (16.8%)
Carbs: 37 cal (74.3%)