1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cherry-roma tomatoes
Cherry-Roma tomatoes are small, oval-shaped tomatoes celebrated for their sweet and tangy flavor, combining the juiciness of cherry tomatoes with the robust texture of Roma varieties. Originally rooted in Mediterranean and Italian cuisines, they are a versatile ingredient found in salads, pasta dishes, and roasted vegetable platters. Packed with essential nutrients like vitamin C, potassium, and antioxidants such as lycopene, these tomatoes support heart health, boost immunity, and help fight free radicals. They are low in calories and contain no fat, making them a healthy addition to most diets. With their thick skin and meaty interior, they also work well in sauces and quick cooking methods. While the natural sweetness makes them enjoyable, moderation is key if you’re watching sugar intake. Vibrant, nutritious, and easy to incorporate into meals, Cherry-Roma tomatoes are a delicious way to add flavor and color to your plate.
