Cherry-raspberry smoothie

Item Rating: 80/100

One cup of Cherry-raspberry smoothie is around 236 grams and contains approximately 142 calories, 1.9 grams of protein, 0.9 grams of fat, and 33 grams of carbohydrates.

Cherry-Raspberry Smoothie is a refreshing blend of tart cherries and sweet raspberries, perfect for a revitalizing treat. This vibrant fusion combines fresh or frozen fruits, creamy yogurt, and a splash of almond milk, creating a delightful beverage that bursts with flavor. Originating from the heart of summer, this smoothie showcases the bounty of nature’s garden, making it a delicious choice for any time of year. Packed with antioxidants, vitamins, and fiber, it's a guilt-free indulgence that supports your health. Enjoy this luscious drink as a quick breakfast or energizing afternoon snack!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	141.5094

Total Fat 0.9434g	0%
Saturated Fat 0.0943g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.434mg	0%
Total Carbohydrate 33.0189g	0%
Dietary Fiber 4.717g	0%
Total Sugars 28.3019g
Protein 1.8868g	0%

Vitamin D 0IU	0%
Calcium 28.3019mg	0%
Iron 0.4717mg	0%
Potassium 283.0189mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%

Protein: 5.1%

Carbs: 89.2%