One cup of Cherru tomato is around 100 grams and contains approximately 25 calories, 1 grams of protein, 0 grams of fat, and 6 grams of carbohydrates.
Cherru Tomato is a small, vibrant red fruit, bursting with flavor and nutrition. Originating from the lush regions of India, this variety is a culinary delight, often featured in salads, curries, and traditional dishes. Rich in antioxidants, vitamins A and C, and low in calories, Cherru Tomatoes promote heart health and boost your immune system. Their sweet and tangy taste elevates any meal, making them a favorite among chefs and home cooks alike. Embrace the natural goodness of Cherru Tomato and savor the health benefits in every bite!
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Nutrition Information
Calories |
25 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7 mg | 0% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 5 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 353 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
