1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
36 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 7.8 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.2 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 474 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cherru tomato
Cherru Tomatoes are small, vibrant, and sweet tomatoes, prized for their burst of flavor and versatility. Native to South America, they are a key ingredient in Mediterranean, Italian, and Middle Eastern cuisines, often featured in salads, sauces, and garnishes. Rich in essential nutrients, they are packed with vitamin C, potassium, and antioxidants like lycopene, which supports heart health and protects against free radicals. Low in calories and high in water content, Cherru Tomatoes are ideal for hydration and weight management. Their natural sweetness makes them a healthy alternative to sugar-laden snacks, though people sensitive to acidic foods should consume them in moderation. With their bright red hue and tangy sweetness, Cherru Tomatoes bring both nutritional benefits and delicious flavor to countless dishes, celebrating the vibrant diversity of world cuisine while supporting a balanced diet.
