Nutrition Facts for Cherrios general mills
Image of Cherrios general mills

Cherrios general mills

Item Rating: 69/100

One cup of Cherrios general mills is around 56 grams and contains approximately 200 calories, 6 grams of protein, 4 grams of fat, and 40 grams of carbohydrates.

Cherrios General Mills is a beloved breakfast staple crafted from whole grain oats. Known for their iconic circular shape, these wholesome oats are carefully toasted to crispy perfection. With no artificial flavors or colors, Cherrios are naturally low in sugar and a great source of fiber, promoting heart health and supporting digestive wellness. Enjoyed by families around the world, they offer a simple, nutritious start to your day, making them a go-to choice for health-conscious eaters. Savor the goodness of Cherrios General Mills for a delicious and balanced breakfast!

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Nutrition Facts

Serving size (56g)
Amount per serving % Daily Value*
Calories 200
Total Fat 4g 0%
Saturated Fat 1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 280mg 0%
Total Carbohydrate 40g 0%
Dietary Fiber 6g 0%
Total Sugars 2g
Protein 6g 0%
Vitamin D 80IU 0%
Calcium 200mg 0%
Iron 16mg 0%
Potassium 360mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.4%
Protein: 10.9%
Carbs: 72.7%