One cup of Cherrios general mills is around 36 grams and contains approximately 130 calories, 5 grams of protein, 3 grams of fat, and 27 grams of carbohydrates.
Cherrios General Mills is a beloved breakfast staple crafted from whole grain oats. Known for their iconic circular shape, these wholesome oats are carefully toasted to crispy perfection. With no artificial flavors or colors, Cherrios are naturally low in sugar and a great source of fiber, promoting heart health and supporting digestive wellness. Enjoyed by families around the world, they offer a simple, nutritious start to your day, making them a go-to choice for health-conscious eaters. Savor the goodness of Cherrios General Mills for a delicious and balanced breakfast!
Calories |
130 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3 g | 3% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 180 mg | 7% | |
Total Carbohydrates | 27 g | 9% | |
Dietary Fiber | 6 g | 21% | |
Sugars | 2 g | ||
protein | 5 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 120 mg | 9% | |
Iron | 12 mg | 66% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.