Cherri tomatoes

Cherri tomatoes

Vegetable

Item Rating: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
26.9
calories
1.3
protein
5.8
carbohydrates
0.3
fat

Nutrition Information

1 cup (149.3g)
Calories
26.9
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.5 mg 0%
Total Carbohydrates 5.8 g 2%
Dietary Fiber 1.8 g 6%
Sugars 3.9 g
protein 1.3 g 2%
Vitamin D 0 mcg 0%
Calcium 14.9 mg 1%
Iron 0.4 mg 2%
Potassium 353.7 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.6%
16.7%
8.7%
Fat: 2 cal (8.7%)
Protein: 5 cal (16.7%)
Carbs: 23 cal (74.6%)

About Cherri tomatoes

Cherri tomatoes are small, vibrant, and sweet fruits packed with flavor and nutrition. Originating from South America, they are now a staple in cuisines worldwide, particularly Mediterranean dishes. These bite-sized tomatoes are rich in essential nutrients, including vitamin C, potassium, and antioxidants like lycopene, which supports heart health and may help protect against certain cancers. Low in calories and high in water content, Cherri tomatoes are a hydrating, guilt-free addition to salads, snacks, and sauces. Their natural sugars provide a mild sweetness, making them versatile in both savory and sweet recipes. Known for their skin-protective properties due to their antioxidant profile, Cherri tomatoes also promote healthy digestion thanks to their fiber content. While generally healthy, overeating them may contribute to heartburn or acid reflux for some individuals sensitive to acidic foods. Perfectly sized and nutrient-dense, they’re a delicious way to boost your daily intake of essential vitamins and minerals.