Chermoula

Item Rating: 62/100

One cup of Chermoula is around 240 grams and contains approximately 427 calories, 3.6 grams of protein, 42 grams of fat, and 9.8 grams of carbohydrates.

Chermoula is a vibrant North African marinade and sauce, traditionally crafted from a blend of fresh herbs, garlic, spices, olive oil, and lemon juice. Originating from Morocco, it’s a key element in many dishes, especially grilled fish and roasted vegetables. Packed with antioxidants and healthy fats, cherimoula not only adds a zesty flavor but also brings numerous health benefits, promoting heart health and aiding digestion. Its bold, aromatic profile makes it a versatile staple in Mediterranean cuisine, inviting everyone to enjoy this deliciously nutritious delight!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	427.2

Total Fat 42.24g	0%
Saturated Fat 5.76g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1951.2mg	0%
Total Carbohydrate 9.84g	0%
Dietary Fiber 4.32g	0%
Total Sugars 1.44g
Protein 3.6g	0%

Vitamin D 0IU	0%
Calcium 136.8mg	0%
Iron 4.32mg	0%
Potassium 801.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.6%

Protein: 3.3%

Carbs: 9.1%