One cup of Cheri bundi is around 240 grams and contains approximately 120 calories, 1.0 grams of protein, 0 grams of fat, and 29.0 grams of carbohydrates.
Cheri Bundi is a vibrant and flavorful dish originating from the heart of Indian cuisine. Made from a blend of lentils, spices, and fresh vegetables, this savory delight is rich in protein and dietary fiber. Often served with tangy chutneys, it strikes a perfect balance between taste and nutrition. Packed with essential vitamins and minerals, Cheri Bundi is a guilt-free option that satisfies cravings while promoting a healthy lifestyle. Dive into this delicious dish and experience the rich, aromatic flavors that make Cheri Bundi a beloved favorite.
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 15 mg | 0% | |
Total Carbohydrates | 29.0 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 27 g | ||
protein | 1.0 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.0 mg | 1% | |
Iron | 0.4 mg | 2% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.