1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 79.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheong fun
Cheong Fun, a traditional Chinese dish, is a delicate steamed rice noodle roll commonly enjoyed as part of dim sum. Originating from Cantonese cuisine, it is made from a mixture of rice flour and water, steamed into thin sheets and rolled around fillings like shrimp, pork, or vegetables. A savory soy sauce drizzle often accompanies it, enhancing its light, silky texture. On the nutritional front, Cheong Fun's rice noodle base is relatively low in fat and provides quick-digesting carbohydrates, making it a good energy source. However, its calorie content and nutritional profile can vary depending on the fillings and sauces. For instance, shrimp or lean meat fillings offer protein, while vegetarian options provide fiber. Be mindful of sodium levels from the soy sauce and rich fillings that might add saturated fats. Moderation makes Cheong Fun an enjoyable treat within a balanced diet.
