Cheong fun

Cheong fun

Breakfast

Item Rating: 64/100

One cup of Cheong fun is around 235 grams and contains approximately 353.0 calories, 7.1 grams of protein, 4.7 grams of fat, and 71.0 grams of carbohydrates.

Cheong Fun is a delectable Cantonese dish made from delicate rice noodles, often filled with savory ingredients like shrimp, beef, or char siu. Originating from Hong Kong, this versatile dish can be enjoyed steamed or served in a glossy, soy-based sauce. Cheong Fun is typically low in calories and gluten-free, making it a lighter option for meal times. While it provides a comforting and satisfying experience, be mindful of the sauce’s sodium content. Enjoy Cheong Fun as a nourishing treat that celebrates authentic Asian flavors!

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353.0
calories
7.1
protein
71.0
carbohydrates
4.7
fat

Nutrition Information

1 cup (235g)
Calories
353.0
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1176.0 mg 51%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 24.0 mg 1%
Iron 1.2 mg 6%
Potassium 118.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

80.1%
8.0%
11.9%
Fat: 42 cal (11.9%)
Protein: 28 cal (8.0%)
Carbs: 284 cal (80.1%)