One cup of Chennai special omelet sandwich is around 239.1 grams and contains approximately 368.3 calories, 31.1 grams of protein, 26.3 grams of fat, and 1.7 grams of carbohydrates.
Chennai Special Omelet Sandwich is a tantalizing fusion of flavors hailing from the vibrant streets of Chennai, India. Crafted with a fluffy, spiced omelet, it features a delightful mix of onions, tomatoes, and green chilies, all stuffed between slices of soft, toasted bread. This sandwich is not just a delicious breakfast option; it's packed with protein and essential nutrients, making it a great way to start your day. While the bread adds some carbs, the fresh ingredients bring in vitamins and a burst of flavor. Enjoy the goodness of Chennai in every bite!
Calories |
368.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.3 g | 33% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 889.6 mg | 296% | |
Sodium | 296.5 mg | 12% | |
Total Carbohydrates | 1.7 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.7 g | ||
protein | 31.1 g | 62% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.