Nutrition Facts for Cheng teng
Image of Cheng teng

Cheng teng

Item Rating: 75/100

One cup of Cheng teng is around 235 grams and contains approximately 353 calories, 4.7 grams of protein, 2.4 grams of fat, and 82 grams of carbohydrates.

Cheng Teng is a delightful Chinese dessert soup that warms the soul with every spoonful. This sweet confection typically features a delightful blend of ingredients like sago, sweet potato, and glutinous rice balls, all simmered in a fragrant coconut milk base. Originating from Malaysia and Singapore, Cheng Teng is often enjoyed for its comforting flavors and unique textures. It's a pleasing treat that strikes a balance between indulgence and health, as it contains nutrient-rich components like sweet potatoes and fruit, making it a nourishing option when enjoyed in moderation. Perfect for any season, Cheng Teng is a delightful way to savor tradition!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 2.3529g 0%
Saturated Fat 0.4706g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 117.6471mg 0%
Total Carbohydrate 82.3529g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 47.0588g
Protein 4.7059g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 1.1765mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%
Protein: 5.1%
Carbs: 89.2%