One cup of Cheng teng is around 237.7 grams and contains approximately 356.6 calories, 4.7 grams of protein, 2.4 grams of fat, and 83.2 grams of carbohydrates.
Cheng Teng is a delightful Chinese dessert soup that warms the soul with every spoonful. This sweet confection typically features a delightful blend of ingredients like sago, sweet potato, and glutinous rice balls, all simmered in a fragrant coconut milk base. Originating from Malaysia and Singapore, Cheng Teng is often enjoyed for its comforting flavors and unique textures. It's a pleasing treat that strikes a balance between indulgence and health, as it contains nutrient-rich components like sweet potatoes and fruit, making it a nourishing option when enjoyed in moderation. Perfect for any season, Cheng Teng is a delightful way to savor tradition!
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Nutrition Information
Calories |
356.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.2 mg | 5% | |
| Total Carbohydrates | 83.2 g | 30% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.6 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.5 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 237.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
