Chendol
Item Rating: 60/100
One cup of Chendol is around 236 grams and contains approximately 330 calories, 4.7 grams of protein, 9.4 grams of fat, and 57 grams of carbohydrates.
Chendol is a delightful Southeast Asian dessert that tantalizes the taste buds with its vibrant layers. Originating from Malaysia, it's made with soft green rice flour noodles, sweetened with coconut milk and palm sugar syrup. Topped with shaved ice, it’s a refreshing treat perfect for warm climates. While Chendol is indulgent with its rich flavors and sweetness, the coconut milk offers some healthy fats, and the pandan flavoring adds a hint of natural essence. Enjoy this iconic dessert as a sweet escape on a sunny day!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 9.434g | 0% |
| Saturated Fat 7.5472g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 94.3396mg | 0% |
| Total Carbohydrate 56.6038g | 0% |
| Dietary Fiber 1.8868g | 0% |
| Total Sugars 37.7358g | |
| Protein 4.717g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 0.9434mg | 0% |
| Potassium 188.6792mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.7%
Protein: 5.7%
Carbs: 68.6%