1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 142.9 g | 51% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 59.5 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chelsea Bun is a sweet, spiral-shaped pastry originating from 18th-century England, specifically the Chelsea area in London. Traditionally made with rich yeasted dough, these buns are filled with currants or raisins, brown sugar, and warm spices like cinnamon before being rolled, baked, and glazed with syrup for a glossy finish. Often enjoyed as a teatime treat, the Chelsea Bun is a decadent dessert rather than a health food. While its ingredients provide energy from carbohydrates, the added sugar and butter contribute to a high-calorie profile, making it a less ideal choice for those watching their fat or sugar intake. However, the dried fruits deliver small amounts of fiber and essential minerals, offering a touch of nutritional value. Best savored in moderation, the Chelsea Bun’s rich flavors and cultural heritage make it a delightful indulgence.