1 serving (350 grams) contains 850 calories, 40.0 grams of protein, 45.0 grams of fat, and 70.0 grams of carbohydrates.
Calories |
574.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30.4 g | 38% | |
Saturated Fat | 10.1 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 81.1 mg | 27% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 3.4 g | ||
protein | 27.0 g | 54% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 54.1 mg | 4% | |
Iron | 2.7 mg | 15% | |
Potassium | 405.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chelo Kebab is a classic Persian dish that pairs fragrant saffron-infused basmati rice with seasoned, grilled kebabs, typically made from ground beef, lamb, or chicken. Originating in Iran, this dish is often served with a pat of butter, grilled tomatoes, and fresh herbs for added flavor. Chelo Kebab is a source of protein from the kebabs and provides carbohydrates through the rice, making it a balanced and filling meal. The saffron in the rice adds antioxidants, while the meat delivers essential vitamins like B12 and iron. However, it can be high in saturated fat depending on the meat used and the addition of butter. Opting for leaner cuts of meat, controlled portions, and reducing butter can make it a healthier option. Rich in flavor and tradition, Chelo Kebab is a satisfying dish celebrated across Persian cuisine.