Chefs wrap with grilled chicken

Chefs wrap with grilled chicken

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
28.3
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.5%
28.9%
32.6%
Fat: 127 cal (32.6%)
Protein: 113 cal (28.9%)
Carbs: 150 cal (38.5%)

About Chefs wrap with grilled chicken

The Chef’s Wrap with Grilled Chicken is a flavorful, protein-packed option inspired by modern American cuisine with global influences. This satisfying wrap features tender, grilled chicken breast paired with crisp lettuce, juicy tomatoes, shredded carrots, and creamy avocado. All wrapped up in a soft, whole-wheat tortilla, this dish offers a well-rounded bite that's both nutritious and delicious. Grilled chicken provides lean protein, while fresh vegetables add essential vitamins, minerals, and fiber. Avocado contributes healthy fats beneficial for heart health. The whole-wheat tortilla boosts the fiber content, making it a smarter carb choice. Though it’s generally wholesome, the inclusion of dressings or sauces can add extra calories and sodium—so opting for light or minimal sauces is recommended for a healthier take. A versatile choice perfect for lunch or dinner, this wrap combines balanced nutrients with indulgent flavors to suit a wide array of dietary needs.