One cup of Chef salad ranch is around 140 grams and contains approximately 410.0 calories, 23 grams of protein, 31.0 grams of fat, and 15 grams of carbohydrates.
Chef Salad Ranch is a refreshing blend of crisp greens, hearty proteins, and zesty toppings. This classic American dish features layers of fresh lettuce, succulent turkey, ham, and a medley of colorful veggies like tomatoes, cucumbers, and bell peppers. Topped with shredded cheese and crunchy croutons, it's drizzled with a creamy ranch dressing, adding a flavorful twist. Packed with protein and vitamins, Chef Salad Ranch is a healthy choice for a satisfying meal. Enjoy the perfect balance of nutrition and taste, making every bite a delightful experience. Dive into freshness with Chef Salad Ranch today!
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Nutrition Information
Calories |
410.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 39% | |
| Saturated Fat | 9 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150.0 mg | 50% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7 g | ||
| protein | 23 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 350 mg | 26% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
