1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 6.3 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chef haks mediterranean veggies
Chef Haks Mediterranean Veggies bring the vibrant flavors of the Mediterranean right to your plate. This colorful blend features nutrient-packed vegetables, including zucchini, bell peppers, eggplant, cherry tomatoes, and red onion, all roasted to perfection with olive oil and a Mediterranean-inspired herb seasoning. Rooted in Mediterranean cuisine, the dish captures the essence of a heart-healthy diet, emphasizing fresh produce, healthy fats, and aromatic spices. Rich in fiber, vitamins, and antioxidants, these veggies support digestion, immune health, and overall wellness. Olive oil adds a dose of monounsaturated fats, beneficial for heart health, while the moderate seasoning ensures a natural, low-sodium profile. Free from artificial additives, Chef Haks Mediterranean Veggies deliver wholesome nutrition without compromising on taste. Ideal as a side dish or plant-based entrée, they embody healthy eating with delightful Mediterranean flair.
