1 serving (252 grams) contains 250 calories, 9.0 grams of protein, 8.0 grams of fat, and 32.0 grams of carbohydrates.
Calories |
235.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.5 g | 9% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 9.4 mg | 3% | |
Sodium | 707.5 mg | 30% | |
Total Carbohydrates | 30.2 g | 10% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 5.7 g | ||
protein | 8.5 g | 17% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.9 mg | 1% | |
Iron | 1.7 mg | 9% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chef Boyardee Beefaroni is a comforting canned pasta dish that combines tender macaroni noodles with a savory tomato-based meat sauce made from beef. Originating as part of the Italian-American cuisine developed by Chef Hector Boiardi, Beefaroni offers a convenient and affordable meal option for families. While it provides a source of protein from the beef and carbohydrates from the pasta, it is also moderate in calories, making it a filling choice. However, its sodium content is relatively high, which may not be ideal for individuals monitoring their salt intake, and it contains added sugars in the tomato sauce. The dish is fortified with some essential vitamins and minerals, but due to its processed nature, it may lack the nutritional benefits of fresh, whole foods. Chef Boyardee Beefaroni is best enjoyed in moderation as part of a balanced diet.