One cup of Cheezy ham bun is around 238.1 grams and contains approximately 555.6 calories, 31.7 grams of protein, 23.8 grams of fat, and 63.5 grams of carbohydrates.
Cheezy Ham Bun is a mouthwatering delight that takes a classic comfort food twist! Bursting with savory ham and gooey, melted cheese, it’s nestled in a soft, pillowy bun, perfect for any meal. Originating from the heart of American cuisine, this scrumptious dish combines the nostalgia of a warm sandwich with a modern flair. While rich in flavor and oh-so-satisfying, moderation is key, as it does bring a dose of indulgence with its cheesy goodness. Enjoy the deliciously cheesy experience, perfect for lunch or a quick snack!
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 11.1 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.5 mg | 21% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 63.5 g | 23% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 31.7 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 317.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.