1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 8.0 grams of fat, and 17.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1150.0 mg | 50% | |
| Total Carbohydrates | 85.0 g | 30% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 0 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheezit ripple crackers
Cheez-It Ripple Crackers combine bold flavor with a satisfyingly crispy texture, offering a delicious snacking option for cheese lovers. Made with enriched flour, vegetable oils, cheese made from skim milk, and a blend of seasonings, these crackers deliver the iconic Cheez-It taste in a wavy, ripple shape. Originating from American snack cuisine, they’re a convenient choice for on-the-go cravings or pairing with dips and spreads. While they provide a source of carbohydrates for quick energy and contain calcium from the cheese content, they may also be high in sodium and saturated fats. Moderation is key for maintaining a balanced diet when enjoying these crackers. Perfect for entertaining or everyday snacking, Cheez-It Ripple Crackers are designed to satisfy with every bite while complementing a variety of snack or appetizer setups.
