Cheezels

Cheezels

Snack

Item Rating: 33/100

One cup of Cheezels is around 250 grams and contains approximately 1359.6 calories, 14.5 grams of protein, 84.2 grams of fat, and 131.6 grams of carbohydrates.

Cheezels are the delightful, cheesy snack that brings a burst of flavor to every crunch. Made from corn and cheese, these light, airy rings are perfect for munching at any time of the day. With their savory, cheesy taste and satisfying crunch, Cheezels are a beloved snack across Australia. While they’re irresistibly tasty, they’re best enjoyed in moderation, as they contain a mix of carbohydrates and fats. So whether you’re sharing with friends or indulging on your own, Cheezels are the crunchy snack that makes every moment a bit cheesier!

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1359.6
calories
14.5
protein
131.6
carbohydrates
84.2
fat

Nutrition Information

1 cup (250g)
Calories
1359.6
% Daily Value*
Total Fat 84.2 g 107%
Saturated Fat 39.0 g 195%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3000 mg 130%
Total Carbohydrates 131.6 g 47%
Dietary Fiber 2.6 g 9%
Sugars 10.5 g
protein 14.5 g 29%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

39.2%
4.3%
56.5%
Fat: 757 cal (56.5%)
Protein: 58 cal (4.3%)
Carbs: 526 cal (39.2%)