Nutrition Facts for Cheeze wiz spread
Image of Cheeze wiz spread

Cheeze wiz spread

Item Rating: 47/100

One cup of Cheeze wiz spread is around 236 grams and contains approximately 571 calories, 14 grams of protein, 50 grams of fat, and 14 grams of carbohydrates.

Cheeze Wiz Spread is a creamy, cheesy delight that has become a staple in many American households. Made primarily from real cheese, this versatile spread blends smooth cheddar flavor with a hint of spices, making it perfect for snacks, sandwiches, and more. Originating in the 1950s, it adds a nostalgic touch to any dish. While it’s undeniably delicious, it's important to enjoy it in moderation as it’s higher in sodium and fats. Whether you're topping off a cracker or using it in your favorite recipes, Cheeze Wiz Spread brings joy to every bite!

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Nutrition Facts

Serving size (235.7143g)
Amount per serving % Daily Value*
Calories 571.4285
Total Fat 49.9999g 0%
Saturated Fat 10.7144g 0%
Polyunsaturated Fat g
Cholesterol 71.4285mg 0%
Sodium 3071.4286mg 0%
Total Carbohydrate 14.2857g 0%
Dietary Fiber 0g 0%
Total Sugars 7.1428g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 1071.4287mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.7%
Protein: 10.1%
Carbs: 10.1%