Cheeze wiz spread

Cheeze wiz spread

Processed Food

Item Rating: 54/100

One cup of Cheeze wiz spread is around 240 grams and contains approximately 729 calories, 33 grams of protein, 56.0 grams of fat, and 24 grams of carbohydrates.

Cheeze Wiz Spread is a creamy, cheesy delight that has become a staple in many American households. Made primarily from real cheese, this versatile spread blends smooth cheddar flavor with a hint of spices, making it perfect for snacks, sandwiches, and more. Originating in the 1950s, it adds a nostalgic touch to any dish. While it’s undeniably delicious, it's important to enjoy it in moderation as it’s higher in sodium and fats. Whether you're topping off a cracker or using it in your favorite recipes, Cheeze Wiz Spread brings joy to every bite!

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729
calories
33
protein
24
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
729
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1640.0 mg 71%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g 0%
Sugars 14.0 g
protein 33 g 66%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

13.1%
18.0%
68.9%
Fat: 504 cal (68.9%)
Protein: 132 cal (18.0%)
Carbs: 96 cal (13.1%)