One cup of Cheez whiz is around 238.8 grams and contains approximately 656.7 calories, 29.9 grams of protein, 44.8 grams of fat, and 14.9 grams of carbohydrates.
Cheez Whiz is a creamy, cheesy spread that brings a burst of flavor to your meals and snacks. Made from a blend of real cheese, milk, and a touch of natural flavors, it originated in the United States, quickly becoming a go-to favorite for a variety of dishes. Perfect for topping nachos, veggies, or even as a sandwich spread, its versatility knows no bounds. While it offers a deliciously indulgent taste, it is important to enjoy Cheez Whiz in moderation, as it contains sodium and preservatives. So grab a jar and elevate your culinary creations with the cheesy delight of Cheez Whiz!
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Nutrition Information
Calories |
656.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.8 g | 57% | |
| Saturated Fat | 29.9 g | 149% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 179.1 mg | 59% | |
| Sodium | 3910.4 mg | 170% | |
| Total Carbohydrates | 14.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 14.9 g | ||
| protein | 29.9 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 850.7 mg | 65% | |
| Iron | 0 mg | 0% | |
| Potassium | 567.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
