Cheetos small bag

Cheetos small bag

Snack

Item Rating: 48/100

1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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320
calories
4
protein
30
carbohydrates
20
fat

Nutrition Information

1 cup (56g)
Calories
320
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 500 mg 21%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g 7%
Sugars 2 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 180 cal (57.0%)
Protein: 16 cal (5.1%)
Carbs: 120 cal (38.0%)

About Cheetos small bag

Cheetos Small Bag is a convenient snack featuring the iconic crunchy corn puffs coated in bright orange cheese-flavored seasoning. Originating in the United States, Cheetos is a beloved treat within American cuisine and has gained global popularity for its bold flavor and distinct texture. Each bite delivers a savory combination of cornmeal base and cheese powder. While Cheetos are an indulgent option for satisfying salty snack cravings, they are not considered a health-conscious choice. The snack is high in calories, sodium, and contains saturated fats, while offering negligible protein, fiber, and essential nutrients. Its artificial coloring and flavoring are listed among the ingredients as well. Designed for on-the-go consumption, the small bag provides portion control to help limit overconsumption. While not a nutritious food, Cheetos are a fun treat for occasional enjoyment within a balanced diet.