One cup of Cheetos puff is around 28 grams and contains approximately 150 calories, 2 grams of protein, 10 grams of fat, and 13 grams of carbohydrates.
Cheetos Puff are a deliciously cheesy snack that takes you on a bold flavor adventure! Made from cornmeal, these light, airy puffs are coated in a rich, mouthwatering cheese seasoning. Originating from the heart of American snack culture, they deliver a crunch that’s simply irresistible. While they offer that satisfying cheesy goodness, they do come with a bit of indulgence—are they healthy? Not exactly, but they’re perfect for a fun snack break. So grab a bag, let the cheesy goodness melt in your mouth, and enjoy the unique, playful experience of Cheetos Puff!
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 13 g | 4% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 1 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
