Cheetos puff

Item Rating: 48/100

One cup of Cheetos puff is around 56 grams and contains approximately 320 calories, 4 grams of protein, 20 grams of fat, and 26 grams of carbohydrates.

Cheetos Puff are a deliciously cheesy snack that takes you on a bold flavor adventure! Made from cornmeal, these light, airy puffs are coated in a rich, mouthwatering cheese seasoning. Originating from the heart of American snack culture, they deliver a crunch that’s simply irresistible. While they offer that satisfying cheesy goodness, they do come with a bit of indulgence—are they healthy? Not exactly, but they’re perfect for a fun snack break. So grab a bag, let the cheesy goodness melt in your mouth, and enjoy the unique, playful experience of Cheetos Puff!

Nutrition Facts

Serving size	(56g)

Amount per serving	% Daily Value*
Calories	320

Total Fat 20g	0%
Saturated Fat 3g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 500mg	0%
Total Carbohydrate 26g	0%
Dietary Fiber 2g	0%
Total Sugars 2g
Protein 4g	0%

Vitamin D 0IU	0%
Calcium 40mg	0%
Iron 0.8mg	0%
Potassium 80mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 5.3%

Carbs: 34.7%